Lemon sole

What is a "lemon sole"?

A lemon sole is a flatfish species found in the coastal waters of the North Atlantic Ocean. It gets its name from the lemon-yellow coloration on its upper side, which helps it blend with sandy or muddy seabeds. The lemon sole has a delicate and tender texture, with a mild and slightly sweet flavor. It is highly valued for its culinary versatility and is often prepared by grilling, pan-frying, or baking. Lemon sole is known for its fine, flaky white flesh, which makes it a popular choice for seafood dishes. With its subtle taste and appealing appearance, the lemon sole is favored by seafood enthusiasts and appreciated for its contribution to gastronomic experiences.